Wednesday 9 July 2014

What are the Pros and Cons of Colon Cleansing?

If you’re reading this article, then you are probably considering a colon cleanse. You will also doubt whether it is effective or not; you may also wonder if, in certain circumstances, it can be dangerous. Well, you’ve come to the right place, because this is the topic of this particular article. If you’re wondering whether to have your colon cleansed, then the information below will help you to make your mind up.

Medical Recommendations

The first thing that we want to tell you is that colon cleansing is sometimes recommended by doctors. Your doctor may advise you that you require a colon cleanse. The medical profession understands precisely the risks and benefits, and in many instances, the benefits far outweigh the risks. This should help you to put your mind – somewhat – at ease. However, there are some instances in which a colon cleanse can lead to problems, so it is important that you read on in order to establish your own particular risk of problems.

The Potential Risks of Colon Cleansing

There are several risks inherent with colon cleansing. Some of these relate to the issue in general, while others relate to the particular method of colon cleansing. We’ll provide you with a brief explanation alongside the potential problems listed:

1.Dehydration: colon cleansing introduces water to the bowels. This is true of laxatives, colonic irrigation, and drinking prune juice. The way in which they introduce water varies – for instance, colonic irrigation literally uses water to flush the system, while laxatives make it so the bowels allow in greater volumes of water. Regardless, they can all cause a rebound effect whereby the bowels work to eliminate excess water. This can lead to a cycle of becoming constipated, getting a colon cleanse, and then becoming constipated again. If this happens, you have to stop the cycle for a while and put up with painful stools.

2.Bowel perforations: this only happens with invasive colon cleansing, such as colonic irrigation. It can happen to anyone, but is more likely in people who have chronic constipation (i.e. long-term constipation). To avoid this, the best colon cleanse is laxatives.



3.Increased rates of infection: again, this is caused by invasive procedures, so again, be wary of colonic irrigation. We don’t want to put you off the procedure entirely, but it is a concern that you must think about –however, the risk of infection, and bowel perforation, is very small. Always use a reputable practitioner.

The Advantages of Colon Cleansing

As we mentioned, colon cleansers are recommended by the medical profession for certain conditions. There are many advantages of using a colon cleanse, and these include:

1.The elimination of waste from the system (e.g. constipation and compacted faecal matter, which can slow the rate at which you absorb nutrients)

2.Keeps your bowel movements regular

3.Increases energy levels (by ensuring that the body absorbs sufficient nutrients, while ensuring that the bowels work efficiently, thereby reducing the amount of energy that they use to process food, and consequently freeing this energy to deal with other bodily processes)

4.Improves weight loss

5.Decreases your risk of developing certain cancers

6.Improves the general sense of well-being

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